COVID-19 & Autoimmunity Minisode | Ep 95

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 26 March 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this ‘mini-sode’ at the start of the pandemic, there is a LOT of information flying around. For some who are looking for information, I’m covering auto-immunity with COVID - are you at a greater risk? And if so, how do you balance your immune system? In this episode: -Are you at greater risk? -T-reg cells -Cytokine Storms -TH1-TH2 dominance -How to balance the immune system -Herbs to use caution with Resources mentioned in this show: Work with The Funk'tional Nutritionist: https://www.erinholthealth.com/membership Tests & Supplements https://www.erinholthealth.com/tests-and-consults Eat to Achieve: https://www.erinholthealth.com/eat-to-achieve Erin on Insta: https://instagram.com/the.funktional.nutritionist Tips for coping with an autoimmune flare: https://www.erinholthealth.com/erin-holt-health-1/tips-for-coping-with-an-autoimmune-flare-up Are You Th1 or Th2 Dominant? https://selfhacked.com/blog/supplements-foods-exercise-right-type-th1-vs-th2-dominance/?fbclid=IwAR0lMDcKwzrMxpFBEp4wl-DtHqYXFfu7IMBSM3DXvmhnqI5glGEtDraWVNo

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt, and I'm a board-certified, integrative, and functional nutritionist. I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and functional
0:22.4	medicine programs. Functional medicine nutrition is all about diving deep with people to get to the root
0:28.6	cause of their health issues. And that's exactly what I tackle in this podcast, all things health,
0:34.8	food, and nutrition, unpacking current research and almost a decade of clinical
0:40.3	experience. I love to bring experts and thought leaders to the table so we can all learn
0:45.4	together. Please keep in mind this podcast is created for educational purposes only and should never
0:51.9	be used as a replacement for medical diagnosis or treatment.
0:55.8	Thanks for joining me.
0:57.3	Now let's dive in.
1:01.3	Hey guys, I am back with a little mini-sode.
1:06.6	So a little bite-sized chunk.
1:08.6	I'm trying to chunk up the information for you guys as best as I can and anything that I think
1:16.3	you'd find relevant or might help you.
1:18.8	I'm going to release here.
1:20.2	I'm also doing that over on Instagram.
1:23.0	I have, I'm basically just got information all over the place, but one place that you can find all of them in a consolidated form is my newsletter.
1:31.3	So I send that out every two weeks. It's a bi-weekly editorial where I put together just all of the content into one place.
1:37.3	So you can kind of click on through to the things that feel relevant to you if you're just like, lots coming at me I said this on Instagram last
1:46.9	week in a video that I did but some people deal with chaos by amassing and collecting
1:55.6	information it makes them feel safe the more information the better so I want to be
2:00.6	there for you guys,
2:01.3	but I also get that for some people.
	...

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