Do you ever have those moments where you meet someone and you realize it feels like you've

known them for years and years?

That was the way that I felt the first time that I interviewed Dale Smith Thomas.

Within seconds, I understood that we understood each other. I love the way that Dale

helps for companies, women, to wake up each and every day and choose language that helps them to meet their challenges

and manage change. She helps companies and people cultivate visions of what success

looks like to them, not for anyone else, which is so important for all of the

entrepreneurs listening today. Success has to be something that you want to create in your life.

One of the ways that we hold ourselves back very often is that we have negative

attitudes and we don't believe that we can accomplish things. But when we identify our problems

and empower our solutions and continually ask ourselves, is this really what I want

in my life? It sets us up for not just success in business, but success within our relationships.

Most importantly, it sets us up for success with a powerful relationship with ourselves.

Arguably the most important relationship that we will ever create is the one with ourselves.

I don't think that we can ever be authentically healthy if we don't genuinely reclaim

the joy and the peace within our life that allows us to truly love ourselves on every single

level where even the suggestion that self-care is not worth it falls to the wayside,

where even the suggestion that you're not worth making this amount of money or that amount of money, it falls to the wayside

because we know that we have the ability to invest in ourselves on a regular basis in small increments that help us to go forward

and to craft the lives of our dreams.

In this week's episode, it is my honor to interview my new soul sister, Dale Smith Thomas,

about her work in helping you to make the best choices that empower your health,

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