Hey guys, welcome back to the Dad Tired podcast.

We believe here at Dad Tired that strong families begin with healed men. And it's my goal that you'll find a little bit of healing as you listen to today's podcast. Before we dive into it, I do want to thank my friends over at Electric Bikes for sponsoring today's episode. I have Electric Bike. It's called an Expedition 2.0. it is the talk of the neighborhood and I mean that seriously.

I just had a friend over a couple days ago and he was telling his friends, we did our little

garage group and he was telling the other guys like, dude, you have to check out this bike.

It is the coolest thing. If you have small ones, it could fit at least two kids on the back

of this bike. And depending on how small they are, potentially three kids.

And so you've got basically this little like suburban, that SUV that you can take your kids on.

That's, it's an, it's an electric bike.

And you can cruise them all over town on the back of this thing.

And I promise you you will be the talk of the town. Everyone talks about how awesome this thing is. It's constantly turning heads and my kids have

an absolute blast while riding it. You can get more information by going to electricbikes.com. We'll put a

link in the show notes, but specifically check out the electric 2.0 bike. It is super, super fun for kids. Also, I just really like

Electric as a company. They are super great company. They give a lot quietly like you would never

know this. They don't make a big deal out of it. But they are donating a ton to help really

great causes. Really good people over there, really great bikes.

Make sure that you check them out.

We'll put a link in the show notes. Thank you, Electric Bikes. For sponsoring today's episode, that being said, let's dive in. All right, I want to forewarn you that I'm going to ramble a little bit today, so please forgive me as we jump in. I got all kinds of thoughts. I want to start by saying I just got home from the doctor, and this is a funny and embarrassing story. At the Dad Tired Retreat, we played an epic

wiffle ball tournament, kind of an impromptu wiffle ball tournament, and probably outside of

guys getting baptized and Jesus moving in major ways, there was lots of life change outside of all

that. The wiffle ball tournament definitely made the top five like coolest and most fun memories

I've had in a long time. There's just, I don't know, we probably had a hundred guys. That might

be an exaggerated. Maybe 50 guys jump in into the wiffle ball tournament and we all were acting just like a bunch of

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