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Motherkind

Could you be peri-menopausal? with Dr. Louise Newson

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8863 Ratings

🗓️ 16 December 2021

⏱️ 49 minutes

🧾️ Download transcript

Summary

I am so happy you are here. Sometimes there is a topic with a massive gap in my own knowledge. This episode came about for exactly that reason. I realised that I knew embarrassingly little about Menopause, the process, perimenopause, treatment, symptoms, and the impact it could have on women. I wondered if you might feel the same, so I managed to get one of the UK's leading experts on the show - Dr. Louise Newson to talk about it. Many of you might know of Louise and her work from the documentary about menopause with Davina McCall and her appearances on TV talking about this important and undervalued topic. She is a GP and renowned menopause specialist who holds an Advanced Menopause Specialist certificate with the Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is passionate about improving education about perimenopause and menopause and improving awareness of safe prescribing of HRT to healthcare professionals. In this episode you’ll learn about: The basics How to know if you might be peri-menopausal - this was a massive light bulb for me HRT and myths Why has it been such a taboo untalked about subject for so long and what we can do about it Where you can get support and any action you might need to take in your own life I loved this episode. I feel so much more knowledgeable and empowered than before, which is always my objective when I speak with anyone for the podcast. As you’ll hear in the episode there just isn’t enough conversation and resources about this. Please do share this episode if you think it will be helpful. As always, we continue the conversation over on Instagram, so come and join us there. Resources mentioned in this episode: Newson Health Balance Menopause APP FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. GROUP COACHING PROGRAMME STARTS JANUARY 2022 - Will you join us for Reconnect to you - the reboot? Click here to find out more and to register. About Louise Newson Dr. Louise Newson is a GP and renowned menopause specialist who holds an Advanced Menopause Specialist certificate with the Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is passionate about improving education about perimenopause and menopause and improving awareness of safe prescribing of HRT to healthcare professionals. Louise is also the founder of the not-for-profit company, Newson Health Research and Education, the award-winning free ‘balance’ menopause support app, and The Menopause Charity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel

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0:27.7

It's the perfect gift that you may actually want to keep yourself.

0:30.9

Take advantage of this exclusive bundle while it lasts.

0:34.4

As a listener, you'll get 15% off using code motherkind when you check out at

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1:12.9

Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand

1:19.4

for immunity, and they have sponsoring the podcast this week. Winter bugs are just the worst,

1:24.9

and if you get ill as the parent, it is so challenging and it's

1:29.6

probably even harder seeing little ones unwell. So it's important to keep your family's immune

1:35.1

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And sambacal supplements are available in delicious formats, including liquids and gummies

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for both children and us the adults. Shop sambacle at boots.com.

1:59.0

Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe Blaski,

2:05.3

where each week I chat about all things motherhood and well-being. My mission with this podcast is to help

2:11.3

you reconnect to you, to feel happier, more joyful, calmer and that little bit kinder to yourself because I think

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