On this episode of the Ben Greenfield Fitness Podcast.

When the part open, remember, the plant never makes things for human beings.

They make them to protect themselves.

When the part open, they need the Tokotrai enough to protect the degradation of the color.

That's the Tokotrai no Peace.

And GG is not an amino acid, not a branch amino acid, for example.

So what is it?

GG is a spark plug for firing muscle synthesis.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Alright, I got something up at news.

I want to make sure that you are aware that I'm going to be opening up another round of

the highly popular transformation challenge just in time for this new year, 2022.

So the challenge is going to include all the nitty-gritty recovery, immune boosting, cognitive

enhancing, connection building tips, and actionable steps to take your body, mind, and spirit

to a boundless level, all the same stuff we did last year, but even better.

And the last time we ran this challenge, there were some pretty impressive results.

We had some folks who lost 12 plus pounds of fat, gained 8 pounds of muscle, shed inches

off their waist, and also connect better to their family, develop better relationships,

maximize their spiritual health, and people who are sleeping better, better focused,

better energy levels.

...