In this episode of the Ben Greenfield Fitness Podcast is a carnivore diet bad for you.

How to build more muscle with cold, the best baby food, micro dosing with alcohol and much

much more.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Jay, dude, it's been a while.

Hey, man.

Yeah, it has been a while.

I feel like you pissed a bunch of people off last time because we didn't.

No, it was actually, it wasn't you.

I think it was also to like the clubhouse feed wasn't working.

It was like downed for everybody.

And yeah, the food was completely melted.

Yeah, clubhouse broke.

I don't even know if people like it that we're using clubhouse, but I mean, there's a whole

bunch of people in the room right now.

And for people who are tuning into this episode and aren't familiar with these Q&A's, we,

you know, Jay and I always pop in and we record the latest news flashes and answer questions.

But we kind of got on this sh-dick a few months ago of just doing it live on clubhouse.

I don't even know the status of clubhouse.

If it's still like a respected social media platform or a thing of the past or what.

...