Hey, what's up? It's Ben Greenfield. I don't know if you've ever heard of sous-v

S-o-u-s-v-i-d-e

But sous-v is a way of cooking things

Really fast and foolproof with perfect texture the problem is

sous-v cookers are extremely expensive now

sous-v is a very healthy cooking method because you retain all the vitamins and the juices and the nutrients and the flavors and whatever it is

You're cooking but again, it's tough to actually afford one of these home sous-v products

So this is where this company called straight from the root comes in what they make are these fresh pre-cooked

Organic root vegetables and when I say root vegetables

I'm talking about stuff like sweet potatoes and beets and butternut squash and

They sous-v cook them and then they send them to you in these BPA-free grade cooking bags and

You simply reheat them it takes like 90 seconds to reheat them

I actually made myself a salad the other day

I wanted some butternut squash on it

I took out one of these sous-v bags that straight from the root sent me and just dumped it on the salad and it's

Extremely convenient you can throw them in the freezer they can keep for a long period of time or they can keep for 30 days in the refrigerator and they are extremely

free of

Servitives because oxygen never touches the vegetables during or after their sous-v cooking process really cool stuff

So you can check these out and get a discount on them if you go to Ben Greenfield Fitness comm

Slash from the root that's Ben Greenfield Fitness comm slash from the root and you use code Ben to get

15% off these sous-v vegetables

This podcast is also brought to you by the Ministry of supply

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