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Science Weekly

Could a prescription of surfing help with depression?

Science Weekly

The Guardian

Science

4.21K Ratings

🗓️ 1 November 2022

⏱️ 15 minutes

🧾️ Download transcript

Summary

A new trial is exploring if prescriptions of surfing, gardening and dance classes can reduce anxiety and depression in people aged 11 to 18. NHS mental health trusts in 10 parts of England will use a range of sports, arts and outdoor activities with 600 young people to see if it can stop conditions worsening while the sufferers are on waiting lists for care. This kind of support is known as ‘social prescribing’, allowing health professionals to refer patients to a range of community groups and organisations. But while social prescribing programmes are being rolled out around the world, a recent review has found scant evidence of their effectiveness. Madeleine Finlay speaks to Prof Susan Smith about the ideas behind social prescribing, its potential benefits for those with complex issues, and why more studies are urgently needed. Help support our independent journalism at theguardian.com/sciencepod

Transcript

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0:00.0

This is the Guardian. writer and broadcaster and I spend way too much time online. But now those years of

0:15.1

scrolling are finally paying off because I'm hosting the Guardian's new pop culture

0:20.1

podcast. In each episode I'm going to get under the skin of the week's biggest stories.

0:25.0

If you love pop culture, I want to get into how it's shaping and impacting our lives,

0:29.0

then you should join me every Thursday,

0:31.0

launching on the 3rd of November,

0:33.4

listen wherever you get your podcast.

0:36.0

Bye! What if the next time that you went to go and see your doctor, alongside a packet of pills, they prescribed you a dance lesson?

0:52.0

While you might be slightly taken aback or even delighted, this isn't a new idea.

0:58.0

The concept of social prescribing where health professionals can refer their patients to a range of

1:05.0

non-medical, local services to support their health and well-being, has been around for decades.

1:12.3

But now it's really beginning to gain some traction. A new

1:16.7

trial in parts of England will be exploring whether sports, arts and outdoor

1:21.4

activities like roller skating or gardening

1:24.1

could help young people aged 11 to 18 with their mental health

1:28.7

while they remain on NHS waiting lists for formal treatment.

1:34.6

It's a really enticing idea, but is there enough evidence

1:39.1

to prescribe surfing for anxiety?

1:47.0

From the Guardian, I'm Madeline Finley and this is Science Weekly. Susan Smith, you're a GP and a professor of general practice at Trinity College Dublin,

1:59.0

and along with colleagues you recently published a paper looking at the evidence for

2:04.0

social prescribing something that's becoming increasingly common for

2:08.4

GPs to recommend to their patients but before we get into that I'd really like to understand more about what

...

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