Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 21 June 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listener’s send to kathryn@youneedtherapypodcast.
This week a listener writes in and asks how to start to acknowledge something that was traumatic when there is a part of them that doesn’t want to admit it was harmful.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:51.8 | Hi guys and welcome to a new episode of Couch Talks on Uni Therapy Podcast. My name is Kat. I am the host and |
| 0:57.7 | if you're wondering what Couch Talks is, it is the special bonus episode of Unith Therapy that comes out |
| 1:03.3 | every single Wednesday where I answer questions that listeners, just like you, send in to |
| 1:09.3 | Catherine at Unitherepe Podcast.com. I always keep them |
| 1:13.4 | anonymous so you can feel safe sending in your question. And with all that, I'd like to add our |
| 1:19.3 | lovely disclaimer that although this is a podcast hosted by a therapist called Unite Therapy, |
| 1:24.6 | it does not serve as a replacement or a substitute for any actual |
| 1:29.3 | mental health services. Now, before we get into our question today, one really great question, |
| 1:36.3 | I wanted to give a little plug for myself because I today started a Instagram account |
| 1:42.3 | for my practice, my therapy practice, three-quartz therapy. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

