Couch Talks: Weight Loss Challenges
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 4 August 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Couch Talks is the bonus Q&A episode of You Need Therapy that comes out every Wednesday where Kat (@kat.defatta) answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat talks about weight loss competitions within friends, families, and at fitness studios. Kat explains why these kinds of things are dangerous and also how to talk to friends and family who are engaging in them.
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:41.5 | Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called |
| 0:46.2 | Playing Along is back. I sit down with musicians from all musical styles to play songs together |
| 0:51.4 | in an intimate setting. Over the past two seasons, I've had special guests like Dave Grohl, Leveh, |
| 0:57.1 | Rufus Wainwright, Mavis Staples, really too many to name, |
| 1:00.4 | and there's still so much more to come in this new season. |
| 1:04.5 | Lizzie to Nora Jones is playing along on the IHeartRadio app, |
| 1:07.3 | Apple Podcasts, or wherever you get your podcasts. |
| 1:21.2 | Music app, Apple Podcasts, or wherever you get your podcasts. All right, guys, hi, and welcome back to another episode of Couch Talks on Uniteerepe. My name is Kat. And if you haven't |
| 1:31.1 | already figured it out, I have kind of lost my voice. I'm getting it back. I'm on the mend. |
| 1:36.7 | I had strep throat. And I guess that's what happens when you have strep throat. You lose your |
... |
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