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You Need Therapy

Couch Talks: Stand with Ukraine

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 2 March 2022

⏱️ 16 minutes

🧾️ Download transcript

Summary

Couch Talks this week is a bit different. Kat takes a moment to sit in the reality of what is going on in Ukraine and feel the emotions attached. For some of us, that may feel unbearable because of the helpless feelings that tend to come alongside. However, Kat offers a different perspective and ways in which you can help in these very tragic times. Kat's Ukranian friend nailsbykatya.tn, offers ways in which we can help support those being affected by the brutality at play right now. We also suggest giving her a follow on instagram as she is constantly posting reliable news sources so we can stay informed and updates on how we can continue to help... even in ways that may seem small to you!

“Stand with Ukraine” general info:

https://ukraine.ua/news/stand-with-ukraine/

https://how-to-help-ukraine-now.super.site/


Fundraiser to help Ukrainians, wounded civilians, and children:

http://tvoya-opora.org/help-ukraine-no-war


UNICEF helping children and families in Ukraine

https://www.unicef.org/emergencies/conflict-ukraine-pose-immediate-threat-children?utm_source=instagram-stories&utm_medium=general&utm_campaign=ukraine_crisis


Additional fundraiser: 

https://fundly.com/m2/help-ukraine-


Humanitarian care packages to Ukraine:

https://us.meest.com/news/company-news/escalation-of-war-in-ukraine-operational-update


Ukrainian army:

https://bank.gov.ua/en/about/support-the-armed-forces


If you'd like to directly donate to Katya to add to her donations to friends, family, and volunteers in Ukraine you can send that to @Katya-Osadcha on Venmo and type "Stand with Ukraine" in the note!


Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!


Produced by: @HoustonTilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated

0:22.7

by yours truly. The Big Short Story,

0:25.5

what it means to bet against the market,

0:27.5

and who really pays for an unchecked financial system,

0:30.6

is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm.

0:35.5

slash audiobooks, or wherever audio books are sold.

0:38.9

Hi guys and welcome back to another new episode of Couch Talks.

0:54.8

My name is Kat and I am the host.

0:57.7

And if you're new to the podcast, specifically Couch Talks, Couch Talks is the special bonus

1:03.1

episode of Unite Therapy that comes out every Wednesday where I will answer questions that you

1:07.8

guys send to me and you can send those to katherine k a t h ryan

1:12.7

at you need therapy podcast.com now before we get into anything just a quick reminder that

1:19.4

this podcast is not therapy and it's not a replacement for therapy but it does help get us

1:24.9

thinking about things that you might maybe talk about in therapy if you

1:28.5

were to go. So today was supposed to be the part two of the attachment questions that you guys sent in

1:36.5

after we did the attachment series. And we will get back to that. I promise you, you guys have

...

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