Couch Talks: From Blaming Bully to Becoming Part of The Solution
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 9 October 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to confront someone without coming across as aggressive or blaming. Instead of turning into a bully during tough conversations, she explores how to handle conflicts in a way that actually works toward finding solutions. Whether it’s at home or at work, Kat shares tips on shifting your approach so you can communicate better and work things out in a more positive way.
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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
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Produced by: @HoustonTilley
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:04.8 | People called them murderers. |
| 0:07.1 | Ten years later, they were gods. |
| 0:09.7 | Today, no one knows their names. |
| 0:12.2 | A group of maverick surgeons who took on the medical establishment |
| 0:15.3 | who risked everything to invent open-heart surgery. |
| 0:19.0 | Welcome to the Wild West of American Medicine. |
| 0:21.8 | I'm Chris Pine, and this is Cardiac Cowboys. |
| 0:25.1 | If you like medical dramas, if you like heart-pounding thrillers, you will love cardiac cowboys. |
| 0:30.5 | Listen on the IHeart Radio app or wherever you listen to podcasts. |
| 0:34.5 | Sponsored by Jasper, AI Build for Marketers. |
| 0:47.2 | Music Listen to podcasts. Sponsored by Jasper, AI Build for Marketers. Hi guys and welcome to another episode of Couch Talks on Unine Therapy podcast. |
| 0:52.7 | My name is Kat. |
| 0:53.4 | And if you are unfamiliar with what Couch Talks is, |
| 0:57.6 | it's the special bonus episode of Unite Therapy where I answer questions that listeners like you |
| 1:03.0 | send to Catherine at Unite Therapy Podcast.com. If you decide to send a question in, just know that |
| 1:09.4 | they always say anonymous. You don't have to worry about anybody finding out that you sent a question in just know that they always say anonymous you don't have to worry |
| 1:11.7 | about anybody finding out that you sent a question in or meets saying your name or exposing anything |
| 1:16.1 | other than what you put in that email and a quick reminder before we get into today's topic that |
| 1:22.2 | although i am answering your questions most of the time on this episode and i am a therapist |
| 1:26.7 | this is you need therapy these podcasts do not serve as replacement or answering your questions most of the time on this episode. And I am a therapist. This is unique therapy. |
| 1:28.7 | These podcasts do not serve as replacement or substitutes for any actual mental health services. |
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