Couch Talks: Asking the Question You're Afraid to Ask with Julia Langner
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 13 September 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat is doing something a little different because September is National Suicide Prevention Month. Death by suicide has increased by 36% between 2001and 2021 and is the second leading cause of death for people ages 10-14 and 20-34 in the United States.
Kat brings Julia Langner (@theselfcompassioncounselor) on the podcast this week to talk about a recent instagram post she made that addressed one of the biggest misconceptions of suicide: That talking about it increases the likelihood of it happening. It is surprisingly the opposite! Listen to this episode to hear some tips about how you can start these conversations and more about why they are so crucial to have within our communities right now!
Suicide and Crisis Lifeline: 988
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:38.9 | Hi guys and welcome to another new episode of Couch Talks on Unite Therapy podcast. My name is Kat. I am the host, |
| 0:57.6 | and if you are unfamiliar with what Couch Talks is, it is the special bonus episode of |
| 1:03.2 | Unite Therapy that comes out every single Wednesday, where I usually answer questions that |
| 1:08.5 | listeners send into me, and you can send those to Catherine |
| 1:11.7 | at you need therapy podcast.com. |
| 1:14.2 | However, sometimes I just decide to go rogue and talk about something that I think is important, |
| 1:20.3 | which last week was pumpkin spice lattes. |
| 1:24.1 | And it was so good. |
| 1:26.0 | Thank you. |
| 1:27.2 | And this week we're going to talk about something a little bit more serious than pumpkin spice lattes. |
... |
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