Couch Talks: Anxiety Isn't Always Bad + Kat's Recent Experience at The Doctor
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 22 February 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Couch talks is the special bonus episode of You Need Therapy where Kat answeres questions that listeners send to kathryn@youneedtherapypodcast.com.
This week on Couch Talks: Why all anxiety is not bad + Kat shares an experience she had recently at the doctor’s office when she asked not to see her weight.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:52.1 | Hi guys and welcome to a new episode of Couch Talks on Unite Therapy podcast. My name is Kat. I am the host. |
| 0:58.4 | And before we get started, quick reminder, as always, that although this podcast is hosted by |
| 1:03.7 | therapist and it's called Uniotherapy, this does not serve as a replacement or a substitute |
| 1:09.0 | for any actual mental health services, including |
| 1:12.7 | therapy. However, it definitely can help on your journey that might also include going to therapy. |
| 1:18.7 | If you were new or newer and you're like, wait, what is couch talks? I'm lost. |
| 1:23.4 | Couch talks is the special bonus episode that comes out every single Wednesday where I answer |
| 1:28.2 | questions that listeners send to me and you can send those to Catherine at Unitherepepodcast.com |
| 1:36.0 | and maybe one day I might answer your question on the podcast. |
| 1:40.5 | Now, I am freshly back from my trip to New York right now. |
... |
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