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Barbell Shrugged

Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.72.8K Ratings

🗓️ 6 November 2024

⏱️ 52 minutes

🧾️ Download transcript

Summary

Lacey Dunn is a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call her their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. Dunn has an obsession for all things hormones, thyroid, gut, and metabolism. Aka - a nerd.

Dunn says her job is to help people like you to reclaim their health, hormones, and become the master of their own bodies. I am committed to help my clients take their life back into their control.

As a functional medicine dietitian, Dunn is passionate about helping women because she has been in the trenches of hormonal chaos herself. Before discovering functional medicine, she was burnt out. Her hypothyroidism and cortisol issues left her suffering with chronic fatigue, random weight gain, hair loss, anxiety, and depression. Dunn had primary ammennrohea until age 25 (aka no menstrual cycle), and was left frustrated and confused. Her years of bodybuilding and weight training were no longer showing in her physique and she felt like she was hit by a truck on a daily basis.

Conventional doctors would not listen so Dunn listened to herself. Dunn found (and treated) her own hypothyroidism and got her period finally, naturally. She became my own health advocate.

Lacey’s best-selling book “The Women’s Guide to Hormonal Harmony” which is available on Amazon gives women the knowledge, tools, and confidence to rebalance your hormones, master your metabolism, and become the boss of your own body. I am very thankful to have been featured in top media outlets, such as TIME magazine, Forbes, US News, Eat This Not That, Popsugar, Health, Well + Good, 30 seconds, Bodybuilding.com, and Paste Magazine! My goals as a dietitian are to give people like you the tools, confidence, and knowledge to take your health back into your own hands and be the master of your body and life!

Work with RAPID Health Optimization

 

Links:

Lacey Dunn on Instagram

Work With Lacey

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

Shrug family this week on barbell shrug.

0:02.6

We're going to be talking mold toxicity.

0:05.2

We're going to be talking about gut health, cortisol, all the things.

0:08.7

Functional medicine with Lacey Dunn.

0:11.2

We've been in the same ecosystem for many years now.

0:15.2

Finally able to get her on barbell shrugged and think you're really going to enjoy her approach and very very well versed

0:23.3

in all things functional medicine lab testing and the ability to go find root cause issues

0:27.5

and i think she is awesome as always friends make sure you get over to rapid health report

0:31.7

dot com that is where you're going to find all the things and if you'd like to come in get your

0:36.5

labs completed lifestyle performance testing all the things. And if you'd like to come in, get your labs completed,

0:38.3

lifestyle performance testing, all the questionnaires,

0:41.3

so we know exactly what you're looking for, your health history,

0:43.3

all the things.

0:44.3

You can head over to rapidhealthreport.com.

0:46.3

That is where you will find a link to set a call up with me

0:49.3

so that we can walk through everything

0:52.3

health and performance related and get you started inside rapid health optimization.

0:57.4

Rapid HealthReport.com, friends, let's get into the show.

1:02.3

Welcome to Barbwell Shrug.

1:03.6

I'm Anders Monter, Doug Larson, coach Travis, Mash, Lacey Dunn.

1:07.2

We finally made it here.

1:09.5

I feel like we've been like in the same, same, uh, same universe here.

...

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