Cortisol, DHEA + Adrenal Testing - Part 1 | Ep 82

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 9 January 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

I received a lot of questions about adrenal fatigue and cortisol, so in the first half of this two-part episode, I help to answer those questions. Listen in to these cortisol and adrenal questions answered and more: Where do you start with gut issues? What are the signs of adrenal dysfunction? How does the HPA Axis work? What are the effects on the thyroid & immune system? Is there a stress + leaky gut connection? What are the symptoms of estrogen dominance? In this episode: -How I use intuition to guide my business -Where do you start with gut issues? -Neuroendocrine + gut health -Root cause resolution - where do you start? -Signs of adrenal dysfunction -Perfectionism + adrenal fatigue -How the HPA Axis works -Affects on thyroid -Affects on immune system -Cortisol Awakening Response -Cortisol + inflammation -Affect on hormonal imbalance, fertility, reproduction & sex hormones -Issues with low progesterone -Symptoms of Estrogen Dominance -Stress + Leaky gut -Nutrient deficiencies during stress -Postpartum + stress -PTSD associated with Chronic illness Your Hormone Revival https://www.erinholthealth.com/hormones Discount code for pod listeners: FUNKY Join Erin’s Instagram fam! https://www.instagram.com/the.funktional.nutritionist/ Yoga in Action: https://yogainaction.org/

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast.
0:07.1	I'm your host, Erin Holt, and I'm a board-certified, integrative, and functional nutritionist.
0:12.7	I live on the sea coast of New Hampshire and work with clients in my virtual practice all over the world through private consultations and online nutrition and functional
0:22.4	medicine programs.
0:24.1	Functional medicine nutrition is all about diving deep with people to get to the root cause
0:29.1	of their health issues.
0:30.7	And that's exactly what I tackle in this podcast, all things health, food, and nutrition,
0:36.8	unpacking current research and almost a decade of clinical
0:40.3	experience. I love to bring experts and thought leaders to the table so we can all learn
0:45.4	together. Please keep in mind this podcast is created for educational purposes only and should never
0:51.9	be used as a replacement for medical diagnosis or treatment.
0:55.8	Thanks for joining me.
0:57.3	Now let's dive in.
1:01.8	Hello, my friends.
1:03.7	We're back.
1:05.6	One of the most popular episodes that I've recorded that got the biggest downloads, the biggest
1:13.6	amount of listener feedback was episode 72, where I talked about exercising with
1:19.6	adrenal fatigue and cortisol dysregulation. It wasn't really intended to be an episode about
1:26.2	adrenal fatigue. It was really much more of an episode
1:28.7	focused on exercise, but I got lots of listener questions in response to the adrenal piece.
1:36.4	I think the symptom checklist that I read off in that episode really resonated with a lot of
1:41.8	people. So questions came in specifically about cortisol,
	...

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