BBC Sounds, music, radio, podcasts.

Savings, credit cards, car finance, reclaiming, insurance, investing, power of attorney, decision,

indecision, analysis, paralysis.

Don't panic.

The Martin Lewis podcast is twice weekly, helping you navigate our complex consumer world.

I'll walk you through a big money saving topic step by step.

Then in question time, you set the agenda and ask whatever's on your mind.

Would you rather be locked in an empty shopping centre with a thousand snakes or just one gorilla?

Within reason.

The Martin Lewis podcast, listen on BBC Sounds.

This Scotland Outdoors podcast from BBC Radio Scotland.

Hello and thanks very much for choosing to listen to this.

Each week, hail rain or shine, we lovingly craft two Scotland

outdoors podcasts, one of which is actually created from the live program we do for BBC Radio

Scotland, which is called Out of Doors. And this week, the best mystery sound we've heard

in a very long time. I was driving through

Dumfries and Galloway yesterday

and lovely sunny day, beautiful.

And it's, the land itself

is sort of pillowed. There's lots

hummocks and shapes and things like that

and little hollows and dells and things

...