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Life Kit

Coping with grief during the holidays

Life Kit

NPR

Self-improvement, Kids & Family, Education, Health & Fitness, Business

4.54.9K Ratings

🗓️ 6 December 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processing grief, a subject at the center of much of her work. (This episode originally aired in December 2020.)

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Transcript

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0:00.0

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0:25.6

lives, but enrich their lives. Because we believe everyone needs little help every now

0:30.5

and then, whether you're figuring out how to have a tough conversation with a friend,

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0:47.0

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1:01.7

This is NPR's LifeKit. I'm Kat Chow. When I was a kid, I watched the Winter Holiday

1:07.4

shift for my family after my mother died. We no longer gathered with her family, and

1:12.8

instead, it was just my sisters, my dad, and me, which at first felt so quiet. It took

1:20.8

us years for the holidays to feel like holidays. In the middle of the pandemic, I lost an

1:26.6

uncle, and it feels surreal still, not being able to gather with family to mourn, not having

1:31.8

the usual traditions to help direct our grief. I've had to figure out ways to honor his

1:36.4

life on my own. And I know I'm not alone. I don't know what it's going to look like this

1:42.9

year, but I know that her tradition won't go away. We heard from many of you about how

1:48.3

you cope in this time. We would always continue to hang dad's Christmas stocking on a fireplace

1:54.4

mantle. We heard about all the ways we find to keep our lost relatives alive.

2:00.2

My mom's passing became even more reason for us to eat our holiday foods, exchange gifts,

2:05.8

and sing. The little reminders that hold big meaning. Seeing my grandma's China on the

2:11.1

table really brings her back to me. The holidays can always feel like this marker of time.

...

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