Coping with Agoraphobia on the Trail

Papa Bear Hikes

Education, #Hikes #Canoeing #Biking #Outdoors #Lifestyle #Backpacking #Nature #Diversity #Globalpodcast #Itunestop100 #Top100podcast #Access #Lifestylepodcast, Health & Fitness, Leisure

5.0 • 1.6K Ratings

🗓️ 15 July 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Martin of the Papa Bear Hikes Podcast welcomes Willow Waldron to discuss her 2023 AT Thru-Hike. Please be sure to listen to how Willow received help and learned to cope with anxiety and Agoraphobia . This is a beneficial conversation for anyone dealing with a mental health issue or has a loved one in need of support. Follow Willow on Instagram and check out her hiking companion, Honey. Willow Waldron (@willowmoonw) • Instagram photos and videos Like and SUBSCRIBE TO: Marti...

Transcript

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0:00.0	This episode of Pop Bear Hikes has been brought to you by Avalon Publicity.
0:04.5	Avalon Publicity, increasing the digital footprint of content creators and
0:08.2	skilled professionals via website development and social media services.
0:11.8	For more information about Avalon Publicity, go to their website, AvalonBusiness.org,
0:16.4	as AvalonBusiness.org.
0:19.4	Hello, welcome to another episode of Pop Bear Hikes.
0:24.5	Well, we've been following our class of 2022 AT through hikers known as the
0:29.1	Pop Bear virtual family.
0:32.3	Well, we're starting to put together our 2023 virtual family.
0:35.7	We already have with us chef on the trail.
0:39.1	And today we're welcoming Willow Waltern to our 2023 AT virtual family.
0:46.3	Willow, welcome to Pop Bear Hikes.
0:48.3	Thank you.
0:48.8	It's so good to be here.
0:49.9	Now Willow, this is exciting because last year we didn't get started in this
0:54.0	process with our virtual family until I'm thinking it might have been as
0:58.2	late as November, but this year we're starting in May and in June.
1:03.2	So we're really getting to talk to the aspiring hikers at a very early stage in
1:08.4	the process.
1:10.2	But let's start today's interview by you telling us a little bit about
1:13.6	yourself.
1:15.9	Absolutely.
	...

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