Coping During The Holidays: How To Manage The Grief and Loss Of Loved Ones

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8 • 764 Ratings

🗓️ 1 December 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

The holidays have finally arrived, and for some of us, that means remembering loved ones who once brought cheer and great memories to our lives. It may also mean taking a moment to grieve, which can be challenging amid everything else we’re all dealing with. Join Dr. Imani and Meg Scoop as they discuss ways we can mourn our cherished people during the holidays and try to maintain cheer. Dr. Imani also performs a pop culture diagnosis on Whoville’s most infamous, The Grinch.

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Transcript

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0:00.0	Hey everybody.
0:17.0	Hi, welcome to the Emani State of Mind podcast.
0:19.9	I am Dr.
0:20.8	I'm Dr. Imani.
0:21.4	Are you?
0:22.6	Today.
0:24.1	I'm Mexico.
0:25.3	Oh my God.
0:26.3	Oh my God.
0:26.8	Hello.
0:27.5	Happy, happy holidays.
0:28.9	I know.
0:30.4	Happy holiday.
0:31.6	Happy holiday.
0:32.2	Take it how you want to take it.
0:33.4	I know, exactly.
0:34.8	So, yeah.
0:36.2	So we're both here.
0:37.3	It is December.
0:38.8	Are you a holiday person?
0:41.1	I am, but you know what?
0:43.3	Like this year, I just kind of feel like,
	...

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