Cool Dudes Talk Carnivore And More

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 8 January 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the world of the cool dudes! Host Brad Kearns welcomes Brian McAndrew and Will Shewfelt to a fabulous round table discussion focused on the emerging carnivore diet, but covering a bunch of peripheral topics relating to losing excess body fat, performing and recovering from workouts and executing some interesting strategies that will help you break through typical setbacks and frustrations. Regarding exercise, both Brian and Will emphasize the point that chronic patterns will screw up your best efforts to align with a keto or carnivore. Brian says, "Choose an exercise program that's not gonna make you hungry." You'll also learn about the trio's exciting new book, Carnivore Cooking For Cool Dudes, which helps make a carnivore-ish experiment or longer team eating pattern easy, fun, and sustainable.

Transcript

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0:00.0	Hi, it's Mark Sisson.
0:03.3	Welcome to the Primal Blueprint Podcast.
0:05.7	It's time for another show dedicated to the world of keto.
0:09.3	Check out KetorReset.com for details about my New York Times bestselling book
0:13.5	and send your questions to info at Ketorreset.com.
0:23.6	Da-da-da-da-da-da-da. I have a call with some cool dudes.
0:26.0	It's a three-way Skype call from three of the nicest locations on the West Coast.
0:31.3	We got the Pacific Northwest, Brian McAndrew, we got Lake Tahoe with me, and we got Will down in SoCal.
0:39.2	Guys, thanks for getting together.
0:41.6	We've had great times hanging out together, doing some filming, recording, promoting.
0:48.1	We just published a wonderful book called Carnivore Cooking for Cool Dudes.
0:52.4	And I thought today would be a good time to talk about
0:56.0	some of the latest dietary trends, especially carnivore, because it seems to be getting
1:01.4	more attention and maybe some confusion and misunderstanding and naysayers. And now we're in the
1:07.5	age of the documentary that everyone's telling me to watch because it's so
1:11.7	important that I watch this documentary about how plants fuel the greatest athletes. So maybe we can
1:17.4	kind of give some clarity to the listeners and also some personal experience because we've
1:24.8	really had some awakenings lately, all three of us, that we're
1:27.9	love to talk about in private. So now we're recording, man. Welcome, Will Schufelt and Brian McAndrew.
1:34.8	What's up?
1:35.6	What's on, man?
1:37.2	First of all, when Will popped onto my Skype screen, I'm like, wow, this guy looks bigger. I barely
	...

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