Cooking, Candy, and Coffee Talk - Episode 2652

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 2 June 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2652 - Vinnie Tortorich and Anna Vocino discuss cooking, candy, and coffee talk, while Anna cooks a lovely scallop dinner, and much more. https://vinnietortorich.com/2025/06/cooking-candy-coffee-talk-episode-2652 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Cooking, Candy, and Coffee Talk Karen Carpenter was a talented musician who died young due to anorexia. (2:30) This episode is taking place in Anna’s kitchen, so tune in on YouTube to watch. Anna is cooking up a meal and is including fava beans and scallops. (3:30) Fava beans can be tricky to work with, but they are so good. Don’t be afraid to experiment in the kitchen. (10:30) What is Vinnie’s stance on candy? (13:00) Candy doesn’t pretend to be healthy, and if you eat it, you know you’re making a choice. That’s why LIL (Life Into Living) is meant as an infrequent treat. Some people are addicted to sugar, however, so they need to adjust their intake accordingly. He shares a story about going home to Donaldsonville and a local coffee shop. (19:00) One of the coffee drinks sounds very sweet. It has condensed milk in it, molasses, and brown sugar. Condensed milk has 166 grams of carbs in one cup! (24:00) Vinnie has recently started purchasing raw milk and making kefir. (34:15) Anna gives an update on where her Eat Happy Kitchen products can be found. (44:00) Vinnie shares another story from his recent Louisiana visit. (46:00) His brother lost 6 lbs in just a few days while following what Vinnie eats. Anna just submitted her draft of her cocktail “cookbook” to her publisher! (51:00) Look for Anna’s scallop, leeks, and fava beans that she demos in this episode in her Eat Happy Kitchen Substack blog! More News If you are interested in the NSNG® VIP group, register here! Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Pure Coffee Club.com.
0:02.9	I'm not only the guy who owns the company.
0:05.5	I came up with each and every roast.
0:08.1	This is third wave coffee, people.
0:10.3	This is the good stuff.
0:12.1	They sit in that crappy Starbucks.
0:14.3	This is what you want.
0:15.3	I have a house, honey process, athletic blend, double French, and Explorer series.
0:21.7	Go check them all out at pure coffee club.com.
0:26.6	Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.
0:33.7	From Los Angeles, California, this is the Fitness Confidential podcast with Vinnie Tortorich, founder of NSNG, and his co-host, Anna Vachino.
0:51.3	I am Vinny Tortorich. Folks, your good intentions have been stolen, but don't worry, I'm here to help you get them back.
1:01.2	You may be soft and cycling at the beginning of this process, but hanging there, before long you will be lean and mean, just like the dead Karen Carpenter.
1:08.5	We've only just begun to live.
1:17.1	White lace and promises.
1:22.7	A kiss for luck in our own our way.
1:28.3	We've only begun for the rise and sun.
1:35.7	Yeah, that song came to mind because Anna started singing it while we were doing prep for the show.
1:41.9	And, you know, I'm a goofed on Karen Carpenter.
1:44.3	By the way, I'm a big Karen Carpenter fan.
1:47.6	Most people don't know.
1:49.0	Karen Carpenter was quite the drummer back in her day, Anna.
	...

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