What is up you guys? Welcome to yet another edition of controversial thoughts.

Costa Rica edition. I'm still in Costa Rica, love in life here, love in the sun,

loving getting better at surfing and loving just being somewhere new and

meeting different people and podcasting from a different location. So life in

Costa Rica is amazing. If you're watching a video on YouTube, you can tell that I'm

not quite in Austin, Texas right now. So I am fascinated by skin stuff. When I was

in medical school, I almost went into dermatology probably because I had my own

exema, my own skin issues, but I think skin issues are so interesting because

they are over, right? They are clearly on display and you can look at someone's

skin whether they have exema, psoriasis, acne or whatever condition,

and a bit of ligo and see a clear change in their skin. If you guys will recall

from my podcast with Joe Rogan, we discussed the fact that his bit of ligo,

which is a lightning of the skin due to an autoimmune attack on the

melanocytes, had gotten better when he did a carnivore diet. So that was really

interesting that Joe's autoimmune skin condition had gotten better.

himself. We talked about that on the podcast. He talked about it previously. I

personally had exema. So I had what is called atopic dermatitis. It often occurs

with asthma. Both of those conditions were things that I had. That was my

autoimmune condition. And if you know my story, you know that one of the big

reasons that I started a carnivore diet in the first place three years ago or so

was because my exema was out of control. It was horrible. I think mushrooms were

one of the things that triggered that. That's a topic for a separate

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