Control The Controllables
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.7 • 724 Ratings
🗓️ 8 September 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
How do you react when something doesn’t go your way? Today, Coach Robbie shares a very personal story about his sobriety and we tie it into things that can shake us up in a race. We can train well, taper perfectly, but something unexpected always seems to pop up on race day? How will you handle it? How can you get your mind straight, re-focus and turn it into a positive. We’re out there on our own and we need to find a way.
Topics:
- No weigh in
- It can ll go perfect, but on race day . . .
- Picking up the right Drink
- Is there vodka?
- A point in the race where something kicks you in the gut.
- How do you flip the script?
- Don’t hold onto bad things
- Digging deep to find a way
- A moment is a moment
- What the why behind the why it happened?
- Practicing resiliency
- Laugh it off
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected]
Transcript
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| 0:00.0 | We are back in Madison, probably. |
| 0:24.6 | Hopefully, we better be. |
| 0:26.2 | It'll be September 8 for you. |
| 0:28.6 | It's still September 6 for us. |
| 0:30.2 | It's the year 2022. |
| 0:32.1 | Welcome aboard, everybody. |
| 0:32.8 | You're listening to the Crushing Iron Podcast. |
| 0:35.1 | This is episode 600 and 15. |
| 0:38.3 | It's 615. |
| 0:39.7 | Yeah, that's Nashville's area code. |
| 0:42.7 | And you know what else it is? |
| 0:44.9 | The 615, right? |
| 0:46.5 | Weird. What's that? |
| 0:48.0 | There's a fantastic supper club in Beloit, Wisconsin, called the 615. |
| 0:55.9 | I think it's a siftic thing. |
| 0:58.1 | It's been around forever. |
| 1:00.8 | Supper clubs, man. |
| 1:02.4 | That's where it's at. |
| 1:03.4 | Superclub. |
| 1:05.3 | Yeah, but we better be in Madison. |
| 1:07.0 | We're pre-recording this because both of you, yeah, if we're not there by Thursday, |
| 1:10.8 | shit's gone down. But yeah, we're doing a little pre-recorded since both both of you, yeah, if we're not there by Thursday, shit's gone down. |
... |
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