Contextual Cognitive Behavioral Therapy

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Health & Fitness, Social Sciences, Education, Science, Self-improvement, Mental Health

4.7 • 667 Ratings

🗓️ 1 February 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Summary • Contextual CBT involves understanding people’s phenomenological truth • Problems can arise when people • Thinks/feels that they are not who they should be or things are not as they should be • Are unaware of their internal feelings, thoughts, urges • Are unaware of the motivation (in context) of their feelings, thoughts, urges • Use rigid problem solving and conceptualization without considering context or perspective • Contextual CBT uses awareness, mindfulness, radical acceptance and psychological flexibility activities to help people move toward a rich and meaningful life instead of trying to escape or avoid discomfort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:05.0	This episode was pre-recorded as part of a live continuing education webinar.
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1:39.4	I'd like to welcome everybody to today's presentation on mindfulness and acceptance of behaviors
1:43.9	using contextual cognitive behavioral therapy. I am your host, Dr. DeVey. to welcome everybody to today's presentation on mindfulness and acceptance of behaviors using
1:44.6	contextual cognitive behavioral therapy. I am your host, Dr. Donnelly Snipes. We're going to
1:49.8	define and review the concepts of contextual CBT and explore the impact of context on people's
	...

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