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Primal Potential

(Consistency Series - 365 of 365)

Primal Potential

Elizabeth Benton

Money, Self-improvement, Inspiration, Transformation, Motivation, Affirmations, Health & Fitness, Mindset, Selfhelp, Weightloss, Education, Loseweight, Goals, Nutrition

52.6K Ratings

🗓️ 21 August 2024

⏱️ 6 minutes

🧾️ Download transcript

Summary

Consistency applied - every day!

If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions.

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

Transcript

Click on a timestamp to play from that location

0:00.0

This is our final episode of the Consistency 365 series. I'm glad you're here for it.

0:07.6

Hey everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton.

0:11.4

This is the final episode of the consistency 365 series. These were many

0:16.2

episodes and you can go back through them over and over and over again. The whole purpose was that we

0:21.4

develop this habit.

0:23.0

It took us over a year of being people who look to find the opportunities for progress in every way, in every day.

0:32.0

Instead of being people who say we don't have time, we're too tired, we're on vacation,

0:39.3

you can't do everything every day, but you can do something every day and that is what I want us all

0:44.5

to do to just look for the thing we can do today instead of getting distracted by

0:49.6

the thing or the things that we can't do.

0:53.2

We've been doing this for now 365 episodes and you might be wondering, okay, what's next?

1:00.6

Most importantly, the regular Monday and Saturday episodes will continue as they always

1:05.7

have and I'd love to hear from you.

1:08.3

What's next?

1:09.3

I'll tell you my thoughts but I want to know is there another series we should do or start what would you like

1:14.4

are you cool with going back to two episodes a week I'd love to hear it find me on

1:18.0

Instagram at Elizabeth Benton send me a message I'd love it your thoughts on it but

1:22.0

nothing's changing with our Monday and our

1:23.8

Saturday episodes. Here's what I'm thinking. I've already shared this with my

1:29.6

clients in the consistency course. I want to take these last 365 daily episodes and I want to turn them

1:39.8

into a daily journal of sorts, a daily reflection page for a year-long journey of turning to

1:48.1

consistency, of overcoming excuses, and as I write that, because it'll probably take me over a year just in terms of how long it takes to not only get it written and go through drafts and go through publication and title and yada yada yada.

...

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