Maybe the real flex is letting people feel, say, and think what they want about you

while you continue living with ease, knowing their projections aren't yours to carry.

Remembering who you are and what your truth is protects your peace.

Alex L.

Hey everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton.

Thanks so much for joining me in our consistency 365 series. These are many episodes

that air between our full-length Monday and Saturday episodes so that we all build the habit of

becoming people who look for the opportunities today to move the needle and make progress

towards our goal.

We are not people who say, oh we don't have time, oh we'll start

tomorrow, oh I'm not motivated, oh I'm too tired. No matter how tired you are, no matter how little

time you have, no matter how unmotivated you are are there is something you can do today and I

want you to seek it out and I want you to seize that opportunity. I saw this quote

again it's from Alex L and I really loved it that maybe the real flex is letting people say or think what they want about you while you continue living with ease because their projections aren't yours to carry. I got a message from a client the

other day and she was struggling her feelings were hurt because she is

overweight and that's very hard for her and her mother recently made a

comment this is an adult woman with a obviously adult mother the the mother

made a comment about some some new procedure for weight loss that she had seen and basically suggested,

hey, maybe you should try it.

And she took that very personally.

And I understand how that goes in your mind, the offense or the

indignation or the hurt feelings, but it's not yours to carry. We do not have to pick up everything as a fence

...