(Consistency Series - 281 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 23 April 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
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Transcript
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| 0:00.0 | You are what you think you are. |
| 0:04.0 | So if you are still clinging to the notion that you are a binge eater, |
| 0:09.0 | you get to keep it. |
| 0:11.0 | If you are still telling yourself, I'm such an all or nothing person, |
| 0:14.7 | I'm either on or I'm off, guess what? You're right. |
| 0:17.6 | Because you are what you think you are. |
| 0:20.2 | And the most important thing you're going to have to change is your mind. |
| 0:25.6 | Hey everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton. |
| 0:30.0 | This is our consistency 365 series mini episodes that air between our full length Monday and Saturday |
| 0:36.2 | episodes to help you slow down and make a change today. |
| 0:42.0 | I'm going to be brutally honest on this one. This truth, this critical realization |
| 0:48.4 | that you are what you think you are. You are who you think you are. If you focus more on the pattern you don't want |
| 0:55.8 | than on the pattern you do want, you're going to continue that pattern you don't |
| 0:59.6 | want. If you focus more on your past than on your potential you're going to keep reliving the past. |
| 1:06.0 | If you focus more on the problem than the solution, you probably won't create that solution. |
| 1:12.0 | My clients... probably won't create that solution. |
| 1:20.0 | My clients who keep talking about the past and the problem struggle mightily to change. My clients who continue to identify themselves with their past patterns, repeat their past patterns. |
| 1:28.0 | You must be willing to think more about the change you're pursuing than you focus on what |
| 1:36.1 | you're trying to leave behind because you are what you think you are and you are |
| 1:41.6 | are either limiting yourself or you're setting yourself free. You're either keeping |
| 1:45.5 | yourself small or you're allowing yourself to expand all in how you think about |
| 1:50.4 | you. The most powerful tool you have at your disposal is between your |
... |
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