Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

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4.8 • 1.1K Ratings

🗓️ 1 September 2025

⏱️ 96 minutes

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Summary

Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based healthcare, integrating science, nature, and personalized medicine. Author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integrative Oncology, and host of the Metabolic Matters Podcast, Dr. Winters bridges research with actionable care. She co-founded the Metabolic Terrain Institute of Health and is Medical Director of Terrain Holding Company. A global educator and visionary, Dr. Winters empowers practitioners and patients worldwide.

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Transcript

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0:00.0	On this episode of The Resetter Podcast, I bring you Dr. Nasha Winters.
0:08.8	Now, Nasha's been here before.
0:10.4	She was actually probably either the number of the first guest or the second guest I ever had on the Resetter podcast.
0:19.5	Because she wrote an incredible book that everybody should have in their
0:24.4	health book library. And it's called The Metabolic Approach to Cancer. And she was one of the very
0:31.6	first doctors that was out there saying, hey, in order to clean up cancer, you need to clean up your
0:38.8	metabolic health. Now, over the years, I have brought her back over and over again to offer us
0:45.8	a different look at some of the more traditional diagnoses that we have in health care,
0:53.3	the prognoses that we give women specifically.
0:58.1	And today I have brought her back to really talk about hormone replacement therapy.
1:04.4	What do we need to think about with this?
1:07.0	What do we need to dive into a little deeper?
1:10.4	Are we missing parts of the conversation?
1:13.9	Now, the thing to know about Dr. Nacia is that she is an integrative oncology expert. So her
1:20.8	background is as a natural path. And as you'll hear in this discussion, she not only had ovarian cancer at 20 herself, but she created
1:31.0	a whole practice around helping women with hormonal imbalances.
1:36.9	So in my opinion, that makes her a great person to talk about what do we need to know
1:43.2	about hormone replacement therapy through the
1:46.5	lens of who should do it and who shouldn't do it. So in this conversation, I'm hoping you will
1:53.8	hear that there are some steps before we take hormone replacement therapy that we might
2:00.1	want to entertain.
2:01.0	So she talks a lot about genetic testing.
	...

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