Conscious Parenting for Busy Parents of Teenagers In the Age of Distraction with Paola Telfer

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 25 June 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Paola TelferNavigating parenting in an increasingly technological worldHow to maximize the benefits of technology for kids and minimize the addictive potentialA relationship-focused approach to parenting around technologySome practical tips for managing technology in the homeThe most important part of managing a relationship with a teenage child Her litmus test for how her relationship with her teenager is doingTips for sleep with teenagersTeaching kids entreprene...

Transcript

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0:00.0	Welcome to my mommy's podcast.
0:04.0	Here's a quick question for you.
0:06.0	How did you sleep last night?
0:08.0	If your battle for a good night's sleep feels relentless,
0:11.0	I have the answer.
0:13.0	It's a podcast called sleepwave,
0:15.0	with meditations and hypnosis created to help you fall asleep.
0:19.0	My relaxation techniques will help you feel calm and ready for sleep with soft music that will help you fall asleep in minutes.
0:27.0	Most listeners never hear the end of an episode.
0:30.0	So search Sleepwave on your favorite podcast app and find out why over a
0:35.5	million people have fallen asleep to my voice.
0:41.0	Hello and welcome to the Wellness Mama podcast I'm Katie from
0:44.8	Wellness Mama.com and this episode is all about conscious parenting as busy
0:49.8	parents especially of teenagers in the age of technology and distraction.
0:55.0	And I'm back with Paola Telfner, who is a tech entrepreneur and founder of the company
0:59.4	Cense, which is
1:03.2	a a neuro technology company that helps people take control of their
1:05.9	brains neuroplasticity and extend their
1:08.5	cognitive health span.
1:10.1	But she's also a mom of a teenager and in this conversation that's what we go deep on of how to parent
1:16.5	teenagers in an increasingly technological world where we know the downsides and potential
1:22.1	harms of some types of technology, especially in certain amounts,
	...

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