One Man, One Mission, to rid the world of chronic anxiety once and for all.

The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine,

a leading authority and generalize anxiety.

Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Good morning, good afternoon, good evening, wonderful people. This is the

anxiety guy podcast. I'm Dennis Simsek, episode 265 coming at you. This episode is brought to you by the

Inner Circle program at the Anxiety Guy.com. Do you need a structure? Do you need my daily guidance for 16 weeks? To get to the place that you deserve,

inner peace, inner healing. Head over to the Anxiety Guide.com, under the menu item inner circle,

and begin the journey with me today.

In today's podcast episode, my friends, I'm going to be asking you a couple of questions.

These questions will be answered by your conscious and your subconscious minds.

Why is it important to understand the different answers coming from within you.

Well, most anxiety suffers focus on situations and symptoms.

Why?

Because it's a defense mechanism.

It's a lie coming from within that holds you back from looking deeper into the root causes of your symptoms and these situations.

If you continue to see your anxiety as situational, you may never heal it.

But only do your best to manage the feelings from one situation to the next. I've been in this perpetual loop.

Now let's understand the two different minds because honestly my healing supercharged when I truly

understood what was taking place within me and who was running the ship. The conscious mind is the seat of your short-term memory. It comes

up with all the cool rationales to justify what you're doing that have nothing to do with reality

...