Conquering Your Fears with Odille Remmert
Enthusiastically Spiritual
Teresa & Tom Shantz
5 • 1K Ratings
🗓️ 11 April 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Do you struggle with fear and anxiety? If you’re like most people, especially after the past few turbulent years, the answer is yes. I have good news though. It is possible to OVERCOME your fears and anxiety. Tune in as I talk with mindset coach Odille Remmert about how to not only rewire the brain but rewrite your subconscious memories. We will discuss all this plus the power of unconditional love, the 3 pillars of the Remmert Method, and how to grow your positive thoughts like a muscle.
Odille Remmert is a mindset coach specializing in emotions and the subconscious. Combined with her husband Steve’s master's degree in psychotherapy and her knowledge of training in neuroscience they created the Remmert Method. Together, they empower others to create deep and permanent life change through memory transformation.
3 Key takeaways from Odille’s episode include:
- Negative thoughts trigger stress chemicals. Positive thoughts trigger positive chemicals. Stress chemicals have a stronger response in your body than positive chemicals and can build up over time.
- There are two main parts of the brain related to survival. Immediate survival (fright or flight) and long-term survival (connection with others, altruism, kindness). When a person is feeling safe and loved, the natural instinct is to reach out and help others. When someone cannot reach to help others, that means the unconscious part of their brain is in survival mode, often stemming from their childhood experiences.
- Learning to rewire your brain is like learning to drive. Start with learning to control your brain and body.
Connect with Odille Remmert:
- LinkedIn = https://www.linkedin.com/in/odille-remmert/
- Website = https://www.theremmertmethod.com/
- Free E-Book on the Remmert Method = https://www.theremmertmethod.com/podcastgift.html
- Instagram = https://www.instagram.com/odilleremmert/
- Youtube = https://www.youtube.com/c/TheRemmertMethod
Episode Transcript Link = https://drive.google.com/file/d/1cG670v5WUOYls3doexC9otyV8Nj4Rf6k/view?usp=sharing
Hi! I’m Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
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Transcript
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| 0:00.0 | is imagining loving something that they're frightened of or that they don't want you know so love your empty bank account for example sounds completely unreasonable and counterintuitive |
| 0:11.4 | But the way I describe it is rather than an emotional idea of love, |
| 0:18.3 | it's shining light into darkness. So if you think of the thing you don't want or the thing you're |
| 0:24.0 | worried about or frightened of or the person who's negative or that kind of thing |
| 0:28.4 | as darkness, what you want to do is fill yourself with light first and then shine light into darkness |
| 0:34.3 | and it feels like unconditional love. |
| 0:36.8 | So you'll know you're tuned in when you feel that feeling of I love this thing no matter what. |
| 0:42.0 | Whether you are a seasoned spiritual seeker or just starting out on your spiritual path, |
| 0:47.0 | this podcast has something for everyone. |
| 0:50.0 | The mission is to inspire enthusiasm for the spiritual part of your journey through unique perspectives around mind, body, and spirit. |
| 0:59.0 | Join me and other enthusiastic souls as we share weekly episodes of how amazing life is when you |
| 1:04.8 | embrace the spiritual parts of your journey. This and all episodes can be found on my |
| 1:09.6 | website TNT Spiritworks.com and if you would like to watch the episodes please check out |
| 1:15.1 | T&T Spirit Works YouTube channel. So grab your favorite drink. Sit back and |
| 1:20.6 | relax because another enthusiastic episode starts now. |
| 1:26.5 | My guest this week is here to give us some insights and support through neuroscience to get the |
| 1:31.8 | life you want by changing what happened to you in your childhood. |
| 1:36.2 | Her name is O'Dyl Remert and she is a mindset coach specializing in emotions and the subconscious. She struggled with anxiety, depression, suicidal ideation, |
| 1:46.1 | and debilitating patterns. Combined with her husband Steve's master's degree in psychotherapy |
| 1:52.1 | and her knowledge of training in |
| 1:53.8 | neuroscience they created the Remmert method. Together they empower others to |
| 1:58.7 | create deep and permanent life change through memory transformation. |
... |
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