Mindful Heart Healing with Dr. Winnie Chan Wang
Enthusiastically Spiritual
Teresa & Tom Shantz
5 • 1K Ratings
🗓️ 4 April 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
Anger, fear, grief, anxiety….we have these emotions swirling inside of us. It's part of being human. But these emotions are like viruses and if we don’t find a way to process them, they begin to attack our system. If you have ever been curious about shadow work, then this episode is for you. Tune in as Teresa talks with Dr. Winnie Chan Wang about the importance of shadow work, how to tap into your inner knowledge and how to stop blaming your parents for your trauma.
Winnie Chan Wang is a mindfulness and traditional medicine expert, international speaker, bestselling author, and a professor in acupuncture at the Alhambra Medical University. In her private practice, Winnie applies integrative medical approaches (acupuncture, mindfulness training, and reiki) to help her clients reduce fatigue, pain, anxiety, fear, and worry.
Need support for YOUR UNIQUE JOURNEY?
Then check out our Spiritual Coaching Sessions. We can help you along your journey whether you are a beginner looking to explore or more advanced, ready to dive deep.
Spiritual Coaching Sessions = https://tntspiritworks.com/beginning-spiritual-coaching/
Connect with Dr. Winnie Chan Wang:
- Instagram = https://www.instagram.com/honoringdarkness/?hl=en
- Website = https://mindfulhealingheart.com/
- Link Tree = https://linktr.ee/Mhheart
3 key takeaways from Dr. Winnie Chan Wang:
- You have all the knowledge you need inside of you. After a lifetime of overachieving including multiple degrees from MIT, it took an intense car accident for Winnie to realize her own knowledge was already within her. She just needed to tap into it.
- In traditional Chinese medicine, 70% of illnesses come from emotion. Anger causes the energy to rise and affects the liver. Many women get migraines around their period as it relates to the liver. To heal, we need to get rid of our anger.
- Once you start taking medicine, you don’t have to take it for the rest of your life. People often blame Western medicine for this instead of doing the deep work to change their lifestyle and explore their emotions in order to heal.
Episode Transcript Link = https://drive.google.com/file/d/1VcItekzrlNAHsr6iC53V09kKGLUSiJZh/view?usp=sharing
Hi! I’m Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!
Connect with us!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | we are constantly transforming to the best version that we can be. |
| 0:07.0 | And we're literally standing on the shoulders of our parents, ancestors, and giants, you know, in terms of teachers, |
| 0:18.0 | everybody. |
| 0:20.0 | Whether you are a seasoned spiritual seeker or just starting out on your spiritual path, this podcast has something for everyone. |
| 0:27.0 | The mission is to inspire enthusiasm for the spiritual part of your journey through unique perspectives around mind, body, and spirit. |
| 0:36.3 | Join me and other enthusiastic souls as we share weekly episodes of how amazing life is when |
| 0:41.8 | you embrace the spiritual parts of your journey. |
| 0:44.8 | This and all episodes can be found on my website TNT Spiritworks.com. |
| 0:49.4 | And if you would like to watch the episodes, please out T&T Spirit Works YouTube channel. So grab your favorite |
| 0:56.1 | drink. Sit back and relax because another enthusiastic episode starts now. |
| 1:08.8 | Welcome back to Enthusiastically Spiritual Podcast. I'm your host Theresa. |
| 1:16.5 | So today we're going to dive into mind, body, and spirit with Dr. Winnie Chan Wang, who is a mindfulness and traditional medicine expert, international speaker, best-selling author and a professor |
| 1:22.3 | in acupuncture at the Alhambra Medical University. |
| 1:26.8 | In her private practice, Winnie applies integrated medical approaches, acupuncture, mindfulness training, and Reiki to help her clients reduce fatigue, pain, |
| 1:36.9 | anxiety, fear, and worry. She has the vulnerability of Brennay Brown and the science-based background of Depak Chopra, where she provides her clients |
| 1:46.7 | with an integrative approach to healing past trauma and challenges. |
| 1:51.1 | Welcome Dr. Winnie. Thank you so much for having me Theresa and thank you all the |
| 1:57.0 | listeners for tuning in. This is so exciting to be in the space together. |
| 2:01.0 | It is exciting and I will tell you first off that I love acupuncture. I have been a |
| 2:09.2 | using it for years and years and years decades and I found it when I was going through autoimmune issues in my body. |
| 2:16.8 | So that's I know a lot of times where people do find acupuncture and different Reiki and different |
| 2:21.9 | things they're going through. So how did you go down this path of finding acupuncture? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Teresa & Tom Shantz, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Teresa & Tom Shantz and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.