Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 3 February 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Back like he never left, Connor Burns returns on the podcast to give the inside scoop. After a disappointing end to his XC season at NXN, Connor has bounced back better than ever and is putting in world-class work in hopes of achieving world-class results.

In this episode, you'll hear all about Connor's training, mindset, plans for this upcoming month, and the ideal post-race NYC meal. We go into a lot in this short, but packed 25min episode and I'm sure you'll enjoy it. Through Connor's personal experiences and knowledge, you will gain a deeper understanding of the mental and physical components of running and how to apply them to enhance your own running journey and ultimately improve the quality of your life.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Transcript

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0:00.0	Today's podcast is brought to you by Cherry Bundy. Guys, legitimately one of the best recovery products
0:05.8	I've ever discovered is hands down Cherry Bundy. And I'm certainly not the only one because over 400
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0:17.1	wellness products. Cherry Bundy was born from tart cherry juice's powerful impact on sleep,
0:22.6	recovery, and overall health. Three things that are absolutely crucial if you want to perform at your
0:28.1	highest potential. The science has showed that using Cherry Bundy can decrease inflammation by up to
0:33.5	49%. You can get up to 90 more minutes of sleep, and it also increases your antioxidants
0:39.2	by 11% supporting your immune system and health. You guys can start to recover faster,
0:45.0	sleep better, and perform at your highest potential by trying out Cherry Bundy today. All you got to
0:49.9	do is go to Cherrybundee.com and use code TRE. that's the letters t re to get 20% off of your purchase
0:57.5	of cherry bundy's incredible products today again that is code t r to get 20% off of your purchase
1:03.9	at chariot bundy dot com ladies and gentlemen welcome back to the running effect podcast i'm your host
1:10.1	dominic schleader.
1:11.0	And today on the show, I have the great privilege of speaking with Connor Burns.
1:15.0	This is his third appearance on the show.
1:17.8	I'm sure many of you guys know him.
1:19.3	And if you don't, you'll enjoy the conversation.
1:21.6	Nonetheless, I don't want to make this a long intro.
1:24.2	So all I'll say is make sure you're following the podcast as well as give us a five-star
1:29.3	review if you enjoy any of our content. Doing these two things following and giving us a five-star
1:34.6	review legitimately takes like five seconds. Lastly, Connor and I and another mystery runner have a
1:41.7	very exciting series planned for this upcoming spring so all i'll say
	...

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