Connect to the Divine While You Sleep Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 899 Ratings

🗓️ 9 October 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you. She’s all around you. She is you. So tonight’s meditation will help you dissolve the layers of ego and humanness you’re layered with at the end of the day, so you can deeply connect with the divine. So relax your body into a comfortable position, Letting yourself fall deeply into your bed. Let yourself move around a bit, Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position. PAUSE… Breathe… Bringing your attention inward, Away from your work, Your family and friends, Your stresses, Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. The divine is in you.
0:47.3	She's all around you.
0:52.3	She is you.
0:58.0	She is you.
1:05.0	So tonight's meditation will help you to solve the layers of ego
1:09.0	and humanness you're layered with at the end of the day.
1:18.0	So you can deeply connect with the divine.
1:38.3	Yeah. with the divine. Relax your body into a comfortable position.
1:43.3	Let me into a comfortable position letting yourself fall deeply into your bed
1:52.7	and let yourself move around just a little bit,
2:08.6	releasing any tension and shaking off the day. And then exhale as you surrender to that final comforting sleeping position.
2:39.0	Breathe.
2:53.6	And bring your attention inward.
3:01.6	Away from your work, your family and friends, your stresses, even your dreams.
3:32.0	Let them all float away as your attention finds the sacred rhythm of your breath. I'm Oh Oh
3:58.3	Oh
4:00.3	Oh You do not have to do anything to connect with your divinity.
4:24.0	To connect with your divinity. You do not need to be anything more.
4:37.6	You are divine, just as you are right now. Beautiful, magical, and so special.
5:13.0	And so special. So, be.
	...

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