Confront: What Healthy Confrontation Actually Looks Like With Terri Cole (The Velvet)
Velvet's Edge with Kelly Henderson
iHeartPodcasts
4.5 • 927 Ratings
🗓️ 28 January 2026
⏱️ 34 minutes
🧾️ Download transcript
Summary
Kelly welcomes back psychotherapist and author of Boundary Boss, Terri Cole, to what healthy confrontation actually looks like. Terri gives tools and lists on how to fight fairly. She also breaks down why confrontation can feel so scary, even as adults, and helps listeners navigate different steps to approach it more easily.
Website: terricole.com
Instagram: @terricole
Book: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Watch The Velvet's Edge on YouTube!
Email us: theedge@velvetsedge.com
TikTok: @velvetsedge
Follow the podcast on Instagram: @VelvetsEdgePodcast
HOST: Kelly Henderson // @velvetsedge // velvetsedge.com
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed human. |
| 0:15.3 | What's up, you guys? |
| 0:16.7 | It's Kelly. |
| 0:17.8 | And yes, again, we are going through it in Nashville. We have had a massive winter storm and both Chip and I have lost power. So we are staying, well, I'm staying at a friend. Chip is running on a generator. We don't have service. It's just kind of been an hectic, crazy time. So we're going to have some favorite episodes up for you guys this week. And we will definitely be back next week. We are determined with our new interviews. I'm going to be back with Marv because we're talking a lot about the astrology for February. As I'm sure most of you are feeling, there is just so much happening. |
| 0:54.9 | And it is literally being spelled out in the astrology. So he's going to tell us kind of what |
| 1:01.0 | this is here to show us and then what's to come because the chaos is not going to go away |
| 1:05.9 | anytime soon. So it's just a really good way to learn to work with it. So it doesn't feel like it's just |
| 1:12.5 | working you. So anyway, those things are coming next week. Chip and I will also be back. I really |
| 1:16.6 | hope you guys enjoy these episodes this week. The topics are about confrontation. And it felt |
| 1:22.4 | very timely, if you will, just because of so much of the stuff going on in Minneapolis and just |
| 1:27.4 | around the world, there's so much of the stuff going on in Minneapolis and just around |
| 1:27.7 | the world, there's so much conflict and confrontation. And sometimes I think it's a good point |
| 1:32.8 | for us to sit back and remember how to communicate and confront and do things from a place of love, |
| 1:39.7 | from an adult mindset. Even if you're angry to channel your anger into something productive. |
| 1:44.8 | It's been helpful to me. So I'm going to repost these two podcasts and hope you guys get |
| 1:49.6 | something out of it as well. Be back next week. Hope you guys are all hanging in there. Bye. |
| 1:54.8 | Psychotherapist and author of The Boundary Boss, Terry Clark is back. Hi, Terry. Hi, nice to see you again. Nice to see you too. So the last |
| 2:03.1 | time we were here, we did talk a lot about clear communication and just having boundaries |
| 2:08.9 | and communication, how important that was for our relationships. And I was just filling you in that |
| 2:14.4 | this month we've been talking about the word confront. So initially when we |
| 2:18.4 | started talking about that, I thought, who can I have on to talk about healthy confrontation? |
... |
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