This is an IHeart podcast.

It's not a bathrobe, okay?

I mean, it looks luxurious.

This new morning recording program that we're on is just really not my vibe.

Oh, yeah.

I mean, I've actually been up for almost four hours now.

Me too, actually. But I'm still, like I was just telling you, I'm having a really hard time waking up mentally today.

Right. Waking up in your mind.

Yeah, like I slept really good, actually. But when my alarm went off this morning, I was like in such a deep sleep

place, you know, those days. And then you just have a hard time kind of like getting like hip to stuff.

We were texting earlier about some of the topic stuff and I was like, ugh. Well, I mean,

are you, are you a snooze hitter? Do you hit snooze? I did this morning.

Well, see, usually I get right up and I actually do way better when I just get up.

Yeah.

Like my process is I get up and then I immediately meditate because if I don't meditate then and I start going about my day, I just won't do it.

Right, right.

So like I have to go right into it.

And today, I snoozed three times before I meditated. Yeah, I'm, I'm a pretty bad snoozer. I mean, I've, there are days where sometimes I'm like, I'm going to get up early tomorrow and I'll hit snooze for two hours. What? Yeah. Oh, my gosh. And that can't be good because it's like you're not really falling back to sleep.

And then you wake up feeling guilty that you've been hitting snooze forever. And you miss this too much. But I agree. I agree that like when I just get out of bed, one of the first things I like to do when I get out of bed is I like to tell myself it's going to be a great day. Oh, I like that. Yeah, it's just like it starts the day,

like with a positive note. And I feel like I believe it more when I'm like, I really just like,

get out of bed, you know? Guns blazing. Get out of bed. Like. Yeah, it feels more real. I literally

just said guns blazing and I was like oh is that bad thing like

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