Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. Today we're going to be talking about confidence

no matter what. Because we talk a lot about building confidence in

this show, how to develop your muscle, the skill of confidence through learning, strategies,

and then action, building that confidence day in and day out through bold action, consistent

action, and really becoming who you're meant to be. And we tend to, especially once you've broken out of that

first shell of I can't and there's something wrong with me, which as you've listened to this show,

you know is complete and total BS. There's nothing wrong with you. You're not broken. You don't

need to be fixed. It's just some patterns we need to change and some old stories that we need

to update. But as you're doing that, you probably have noticed some growth.

You've developed some progress and some more confidence in different areas of your life.

Social dating relationships work.

And if you haven't, you may want to consider coming to a live event that will kick things in gear for you.

Go to social confidence center.com and there's an events tab there at the top.

And you can look at all live events. We're going to be doing four a year starting in next year.

We've done three this year. And man, they'll kickstart you like crazy. But as we make this progress,

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