Goes Without Saying, you're listening to Goes Without Saying with Seffi and Wing.

I'm Wing.

And I'm Seffi.

This episode is all about finding the lovely little sweet spot in between the comfort zone and the total chaos that is life.

We're doing our best to get ourselves and you, if you don't mind, out of autopilot and with a little bit more

care and intelligence and intention behind our choices and the things that we do in our day

to day. If you're feeling like you're just doing the most and not loving any of it or doing

nothing and feeling miserable about it, this is a lovely episode for you i think

hope you're doing good hope you find you in a good spot and if not i think this should help a little

bit to bring you out of the shitty pits lots of love enjoy hello you're so you're crystal clear

really like you're so loud you're crystal clear. Really? Like, you're so loud.

You've never been so loud and clear.

God.

Let the bells ring.

I plugged it into a different hole.

It sounds so different.

Oh my God, do you reckon the other thing doesn't work?

Maybe.

I've literally plugged it into a different thing today.

I just thought, oh, let's try that other hole.

I've had to turn you down so much.

Okay, guys, it wasn't the mic.

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