4.8 • 1.1K Ratings
🗓️ 27 November 2024
⏱️ 40 minutes
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0:00.0 | You can either wake up in the morning and focus too much on what's going wrong and not appreciate |
0:06.1 | all the good things or you can wake up and you can appreciate all the good things and not really |
0:13.2 | focus on the stuff that's wrong. |
0:15.3 | The difference is gratitude and ingratitude. |
0:19.5 | And what I learned in that dark moment on the phone with my friend Scott is the choice |
0:25.6 | was mine to either look at my life through despair or to look at my life through appreciation. |
0:33.9 | Come on this journey with me. |
0:35.2 | Each week when you join me, we are going to chase down our goals. |
0:39.6 | We overcome adversity and set you up for a better tomorrow. |
0:42.9 | Listen to your seat. I'm ready for my close-up. |
0:46.0 | Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week? |
0:52.3 | We've literally hundreds of episodes for you to |
0:54.5 | listen to. So these bonuses are a great way to help you find the ones you may have already missed. |
1:00.1 | I hope you love this one as much as I do. |
1:08.7 | I'm so excited that you're back here with me this week. I cannot wait for the topic we're getting into or for you to meet my guest. Chris Shembra is the bestselling author of Gratitude and Pasta, the secret sauce for human connection. I love that title. And his new book, which drops today. It's out today. You got to go get it. |
1:29.2 | Gratitude through hard times. And that is an understatement. USA Today calls him their gratitude guru. |
1:35.9 | He's a founding member of Rolling Stone Magazine's Culture Council. And he sits on the executive board at Fast Company Magazine. |
1:44.6 | Holy cow. |
1:45.0 | He's the founder of the 747 gratitude experience and evidence-based framework used to strengthen |
1:51.6 | client and team relationships in profound ways. |
1:55.1 | He's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEOs, Olympians, Academy Award winners, Grammy Award winners, number one recording artists, Super Bowl champs, and more. |
2:10.2 | As a viral marketer, his gratitude campaign, giving tribute and thanks to veterans earned over 36 million views, 1.2 million shares and two Emmys. |
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