Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 13 August 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. In This Episode, You Will Learn Why you NEED to stop looking outside yourself for validation. How to build CONFIDENCE without the burnout. Why BOUNDARIES are self-love in action. How to STOP over-explaining and START owning your worth. Why embracing the “messy middle” is part of becoming brave. How GirlTalk Network empowers women to rise through community and self-discovery. Resources + Links Learn more about Girl Talk Network HERE- ⁠https://girltalknetwork.org/⁠ Get your copy of Sarah’s ⁠Beautifully Brave⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sarah on Instagram

Transcript

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0:00.0	I actually gave myself the space to dive deeper into where that doubt was coming from. And once you have that awareness and you're also just giving yourself, it's like with a relationship, if you ignore your partner, if you ignore your friend, you're not going to get anywhere. Self-love is not selfish because then you can be a better mom. You could be a better dad. You could be a better business partner. You could be a better human being walking in the world.
0:22.6	Come on this journey with me.
0:23.8	Each week when you join me, we are going to chase down our goals.
0:28.3	We'll overcome adversity and set you up for a better tomorrow.
0:32.9	I'm ready for my close-up.
0:34.7	Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week?
0:41.0	We've literally hundreds of episodes for you to listen to.
0:43.7	So these bonuses are a great way to help you find the ones you may have already missed.
0:48.8	I hope you love this one as much as I do.
0:51.4	Hi, and welcome back.
0:53.0	I'm so excited for you to meet my guest this week.
0:56.7	Sarah Pendrick is the founder of Girl Talk Network, a woman empowerment and lifestyle brand and the
1:02.5	creator of Girl Talk Foundation of 501C3 that gives back to younger generations. She is a sought
1:09.0	after mentor, host, author of the book, beautifully brave,
1:12.7	and creator of the women's empowerment and self-development event Girl Talk Festival.
1:17.7	Sarah has dedicated her life to supporting people and living bravely as their true self,
1:22.3	teaching them to believe in their gifts so that they can fill their lives with abundance,
1:26.8	love, and complete awareness of their worth. She's been fill their lives with abundance, love, and complete
1:27.7	awareness of their worth. She's been featured in Forbes, NBC, The Doctors, E, Entrepreneur,
1:33.4	and was called an iconic woman creating a better world at the Woman Economic Forum. Holy cow.
1:39.7	She's spoken on stages all around the world and she lives in Manhattan Beach, California,
1:43.9	with her husband, Josh, and their fur baby, Titans. Sarah, thank you so much for being here.
	...

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