Confidence Class w/ SI Swimsuit Model Ella Halikas: Owning Your Space, Controlling Intrusive Thoughts, & Feeling Sexy!

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 20 October 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ella Halikas is a Sports Illustrated Swimsuit Model, social media influencer, and swimsuit designer with over half a million followers across social media! After losing her restaurant job in the pandemic, Ella turned to social media and quickly took off: She grew her following 10x the size, became a finalist in the 2021 Sports Illustrated Swim Search, and launched her own swimwear campaign line, Pebbles and Palms! Ella joins Real Pod to give us a master class in confidence… LITERALLY! She teaches us how to work on your own insecurities to gain more confidence, how to flip the switch in your mind when intrusive thoughts creep in, and how we can all embrace our sexy side (something Victoria admits she struggles with!) If you want to radiate from the inside out and start living for YOU, this episode is a must listen.

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:30.8	They sell, they
0:56.9	and anything. Now let's get real.
1:02.4	Welcome back to RealPod. I'm so excited because today's guest is not only one of my closest friends,
1:09.7	but she is just iconic. She's a badass. She's an entrepreneur. She is self-made. She is loving. She is
1:17.4	kind. She is infectious. Ella Helikas, the one and only. She is a sports illustrated swimsuit model. She
1:25.2	has over half a million followers across social media and she just designed and launched her first
1:31.0	ever swimwear collection called Pebbles and Palms, which is iconic and you might even see
1:35.9	your girl modeling in that suit. Yep, you heard it your first. I modeled swimsuits, but definitely
1:42.4	check out Pebbles and Palms. The suits are gorgeous. They're high quality and I linked them in
1:46.4	the description if you want to shop and support our girl. Ella, today she is giving us a class
1:51.8	on confidence. I hope you are ready. I hope you got your notebooks out. I hope you are prepared
1:57.7	to get metaphorically slapped across the face and thrown into being your best self. Literally,
2:05.2	during this interview, I feel like my jaw was kind of on the floor because Ella was just preaching,
2:09.7	inspiring and hitting us with the facts. I know you're eager. So we're going to dive right in.
2:14.1	Before we do, I want to give a shout out to Izzy. Izzy girl. She left a five star review saying
2:19.4	feeling powerful. Real pod came into my life when I was struggling to recover. My friend recommended
2:24.7	it to me. The amount of motivation and confidence I'm feeling from listening to these questions,
2:30.2	the stuff I didn't even know to ask is really helping me. Thanks, Victoria. You're amazing.
2:35.2	Love the show. Izzy, I am smiling ear to ear reading your review and I love that you use this word
2:41.2	confidence. It's giving you confidence because that's what today's episode is about. So I hope
2:45.2	you're ready because Ella is bringing the heat. Thank you to anyone who has left a rating and a
	...

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