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Digest This

Confessions of a TV News Anchor + Breaking Free From Substance Abuse | Courtney Friel

Digest This

Digest This

Health & Fitness, Nutrition

4.81.2K Ratings

🗓️ 16 January 2024

⏱️ 63 minutes

🧾️ Download transcript

Summary

136: Sober for 14 years from alcohol and substance abuse, Courtney Friel shares her story on how she got sober, met her husband, and deals with chronic migraines all while being a mother, and TV news anchor. This episode is raw and real and Courtney doesn't hold anything back. Topics Discussed: → Substance abuse → Becoming sober → What helped her → The life of a TV news anchor → How to deal with haters → Chronic migraines  → Courtney’s diet → Today’s society pressure Connect with Courtney: → Instagram → Her book, Kicking Booze and Breaking News Sponsored By: → Pique | Go to https://piquelife.com/digest and you can get up to 15% off and up to 2 free gifts → LMNT | Get 8 FREE packs drinklmnt.com/DIGEST → Equip Foods | Visit https://Equipfoods.com/digest Code DIGEST gets you 20% off Check Out Bethany: → Bethany’s Instagram: @lilsipper → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm an addict. That's the thing. It's like addictive people. Like I'm not just going to have

0:04.2

three skittles. I'm going to have the whole bag until I feel sick. I'm not going to have like

0:08.2

one, you know, the 10 wheat thins. Like I won't have half the bag until I feel sick. Like that's

0:13.2

just my how my brain is programmed. Happy Wednesday, you guys. Today, Courtney Friel is on the show, and she's the author of

0:24.5

kicking booze and breaking news and has been sober for 14 years from alcohol and substance

0:31.3

abuse and shares her story on how she got sober, met her husband, and deals with chronic

0:37.4

migraines all while being a mother

0:39.6

and TV news anchor. This episode is raw and real and Courtney doesn't hold anything back.

0:47.4

You guys are listening to The Digest This Podcast, and I'm your host, Bethany Cameron. Let's get

0:52.5

right into it.

1:03.4

Not a lot of people know that tea bags are full of toxins and when heated, these toxins can easily leach into your drink. I am trying to educate myself and others more and more as studies

1:10.5

and research continue to evolve.

1:13.0

Not to mention, the toxins and chemicals sprayed on the actual tea leaves and herbs commonly

1:19.2

mixed into the toxic tea bags. And a lot of companies are now adding natural flavors to their

1:25.3

teas. And we all know from my viral Instagram video that natural

1:29.0

flavors are not natural at all. They're made in a lab and are added to products to make you

1:34.8

more addicted to that product. Natural flavors, toxins, and chemicals are hijacking our taste buds

1:41.0

and disrupting our endocrine system and gut health. That's why I appreciate

1:45.0

peak tea. They triple toxin screen all their teas for purity, ensuring no mold, pesticides,

1:52.2

heavy metals, or harmful chemicals are in their tea crystals. And yes, even though they're all

1:59.2

certified organic, peak tea still takes the extra step to screen

2:03.9

all their powders.

...

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