Confessions of a Crappy Christian with Blake Guichet EP 49

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 1 August 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get ready for an amazing discussion with Blake Guichet, founder of Crappy Christian Co., as she shares her journey from starting a podcast on her 30th birthday to growing her business over the years. Listen in as she discusses the challenges faced during the publishing of her book, Confessions of a Crappy Christian, and how she always strives to have hard-hitting conversations that point people to Jesus. We also chat about pursuing health in mind, body, and soul, and how it can impact our lives in significant ways. We explore what it means to prioritize family health and physical activity, the importance of limiting screen time for both adults and children, and how to make physical activity fun for the whole family. Blake shares her experience with Mary Ruth's Organics Adrenal and Focused Liquid Drops, and we discuss the importance of building a relationship with God and discerning biblical advice from medical advice. Tune in and join us for a meaningful discussion with Blake Guichet on living a life well-loved and redefining a new approach to health from the inside out. In this episode, we discuss:

Blake’s journey with Crappy Christian Co. and Confessions of a Crappy Christian podcast, including the growth and challenges faced.
Discussion on managing mental health when engaging in difficult conversations.
The impact of removing wheat from Blake's diet on her mental health, and respecting others' beliefs while maintaining your own.
The role of physical activity in promoting family health and developing healthy habits in children.
The importance of leading by example to encourage children to limit screen time.
Blake's approach to health and personal growth, including dealing with setbacks, identity reconsideration, and focusing on glorifying God and enjoying Him in Christian life.

Resources from this Episode:

Healthy By Heather Brown Membership: https://www.mylifewellloved.com/product/healthy-by-heather-brown-memberships/
Follow Heather on Instagram: https://instagram.com/healthybyheatherbrown
Follow Blake on Instagram: https://instagram.com/thegirlnamedblake?igshid=MzRlODBiNWFlZA==
Blake's Book: Confessions of a Crappy Christian https://amzn.to/3K4X9CI
Heather joins Blake on her podcast, listen here: https://podcasts.apple.com/us/podcast/confessions-of-a-crappy-christian-podcast/id1440149171?i=1000621600378
Wheat Belly by William Davis: https://urlgeni.us/amzn/Wheatbelly
Modere Revitalize Affiliate Link: https://www.modere.com/productdetail/revitalize?referralCode=Heather
Adrenal Fatigue Mary Ruth Code HeatherBrown for a Free 2 ounce bottle : https://urlgeni.us/amzn/Maryruth
Shop My Meal Planning & Healthy Lifestyle Ebooks: https://www.mylifewellloved.com/ebooks

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Transcript

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0:00.0	Hey friend, welcome to Healthy by Heather Brown.
0:04.7	Do terms like mental health, intermittent fasting, and buzzy wellness words make you feel overwhelmed?
0:10.0	If you don't know where to start with loving the life you already have and letting your good things grow until they become daily habits, I got you, Mama.
0:17.4	So join me as we unpack what it looks like to live a life well-loved and redefine a new
0:22.7	approach to health from the inside out. Think of the space as your girlfriend's group text with the
0:28.2	occasional dad joke and point of view from my Yankee hubby, Eric. We promise to give you key
0:33.0	takeaways that you can implement right away to pursue health in your mind, body, and soul.
0:38.7	Because God made us that way.
0:40.5	Don't stress.
0:41.3	Let's hop on this Hot Mess Express together.
0:45.8	Hello, girl gang.
0:47.0	Welcome back to another episode of Healthy with Heather Brown.
0:49.3	I am so excited to welcome you back and also super thrilled to welcome the one and only girl
0:54.1	named Blake,
0:54.9	which I made her tell me how to pronounce her name before the show. And I'm hopefully still not
0:59.3	going to butcher it. It's Blake Giche, hopefully. Yes. Okay, great. If you haven't run across her on
1:05.5	Instagram, she's a writer and founder of the crappy Christian company or crappy Christian co,
1:10.1	which aims to teach women how to use their God-given gifts to the kingdom. She's the host of the crappy Christian company, or crappy Christian Co, which aims to teach women how to use
1:11.6	their God-given gifts to the kingdom. She's the host of the popular podcast, Confessions of a Crappy Christian,
1:16.7	a weekly podcast that specializes in conversations with guests about their passions, struggles,
1:21.5	and all the things they aren't sure they can talk about. She's a proud Enegram 8, American
1:26.1	history buff, and playlist enthusiasts, and her primary
	...

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