Confessions from The Miserable F*cks Retreat

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 16 October 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John does a "pass the mic," and asks the people who attended his Miserable F*cks Trauma retreat to share what they learned and what promise they're going to make and keep for themselves. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:18.8	I'm at my miserable flux retreat. This is a trauma addition with my good friend
0:26.4	Dr. M. C and we are doing our last session and I thought it would be cool to
0:30.3	pass it around the microphone and use the collective where each person can share a quick story,
0:39.0	insight, revelation, anything that they think can help you also may be a reminder but I thought so I have
0:48.1	a chocolate bar here and you know how in church you you you this is not religious but you know in church you go you yes
0:56.0	body of Christ with a so you so this is going to be like a I'm starting a cult this is
1:01.8	day one it's gonna be like a baptism and so you're going to take a piece of chocolate and you're going to eat it and you're going to announce to me and my listeners. No, these are normal chocolates
1:16.2	what your promise to yourself is going to be and then after that you can share
1:21.0	something for one or two minutes.
1:23.0	Yeah, you know what, you know what,
1:25.0	real quick, you know what it's also really good about the talking stick?
1:27.0	This is a great therapeutic tool when you're fighting.
1:30.0	No, no joke.
1:32.0	So what you do, Vanessa I have used it. It doesn't have to be a micro, have a stick. So if you're holding the stick, you're the only person I'll talk. And then no one's cutting each other off and you know, yeah.
1:42.3	You're gonna talk like chocolate. You're gonna listen. no one's cutting each other off and you know yeah.
1:43.0	I was at you guys chocolate.
1:44.3	You're gonna listen to me with a mouthful of goodness.
1:48.6	My name's Tanner Gardner just finished
	...

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