Confession Corner - EMOTIONAL NEGLECT

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 25 July 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, Besties! Welcome to another Confession Corner episode! Let's talk about something important – emotional neglect. It's something many of us may have experienced without even realizing it. Emotional neglect happens when our feelings, needs, and emotions are consistently ignored or invalidated, leaving us feeling unheard and unseen. It can be tough, but remember, you are not alone in this.

Violetta shares her personal story with her friend and how the act of opening up to that friend unplugged so many pent up emotion, highlighting the importance of talking about feelings and embracing vulnerability. We will explore the impact of taking accountability for everything and the power of vulnerability in strengthening our connections. Crying becomes a powerhouse tool for emotional healing as we validate our emotions. Plus, find reassurance that time heals all wounds and love will find you again.

Get ready to embrace your emotions, love yourself fiercely.

If you want to be featured on the next episode, send an email to [email protected] or call Violetta at 424-278-4268 and leave an anonymous voicemail!

What to Listen For:

00:00 Intro
02:24 Taking accountability to a fault
06:38 How can you tell when someone cares?
11:18 Channeling your anger onto the wrong things
15:02 How can people learn to love you when you’re not letting them in?
19:29 Adam from Reddit said: “Scientific facts imply that crying is actually healthy.”
23:06 Do you still think about the ex that you left?

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Transcript

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0:00.0	It was finally all these feelings that I was just sitting with instead of allowing to sit in them
0:04.8	and I wasn't giving them the validation that they needed. And finally, I just cried because I've had
0:12.0	a tough month and I've had all these feelings I've been holding in and it hasn't been helping me to
0:16.5	just mass them with drinking or partying or dating or hooking up with someone else I've been hurting.
0:22.1	It's file events and your favorite meme queen in the big city you didn't ask for but
0:26.6	need a welcome to almost adulting. The following podcast is a deer media production.
0:40.8	Hi, Vasees and welcome to a brand new almost adulting the largest self-love podcast
0:46.2	and movement to number one destination for personal growth and mental health. I am your
0:51.1	big sister in your host, Violeta. Today we have another brilliant Tuesday episode. As you know,
0:57.6	every Tuesday I give you either confession corner or Benson nose best. But today I wanted to do
1:04.6	something different. So through some time ago I've been keeping my notes different advice that
1:11.6	I've been finding from Reddit subscribers on the internet where they just give the best advice
1:18.4	or this one guy wrote this beautiful poem and his thoughts about breakups and emotions. And
1:24.8	today I wanted to do that. I wanted to share confessions from Reddit subscribers, writers,
1:30.8	random people where they end up giving you kind of the best advice and that really spoke to me.
1:36.5	So I'll be sharing that today and the reason I'll be sharing that today is first I'll be sharing
1:40.2	my own story before we get started. But before we get started, don't forget to subscribe to
1:44.2	today's podcast. It's almost adulting. We have a new episode every Tuesday and Thursday.
1:49.6	Tuesdays is where we shoot the shit. Sider you email me or DM me on almost adulting looking for advice
1:57.6	and I answer it on Benson nose best or we have confession corner where you call in with your
2:04.4	confessions or I go on Reddit and find people confessing some mess up stories or I find the best
2:12.0	advice ever, which will be today. So definitely subscribe so you never miss an episode again and we
	...

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