Compliance, Simplicity, and Training

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 2 December 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip talks about how consistency with the basics is the foundation of effective processes. 4:04 Comments from the haters 12:17 Some current events 19:16 Compliance in training 23:55 Most effective processes are not complicated 34:17 We are concerned with the average person 41:23 Some things that are hard are not productive 43:00 Your perception is not relevant 49:23 Focus on the goal

Transcript

Click on a timestamp to play from that location

0:00.0	The name's Francis Sawyer.
0:04.0	But everybody calls me Psycho.
0:07.0	Any of you guys call me Francis and I'll kill you.
0:12.0	Ooh.
0:14.0	You just made the list, buddy.
0:16.0	Hey folks, it's Pete Troopis and I'm not wearing any pants.
0:19.0	Let's start off with seminars.
0:20.0	February 4th through the 6th in Wichita Falls is the next available seminar. Then after that, April 1st through the 3rd. For camps on the list, we have a coaching development camp on January 9th in Plano, Texas at starting strength Plano. That's covering how to coach the squat. Then January 26th in Wichita Falls will have a self-sufficient lifter camp.
0:41.1	We do have a squat camp on the list in Oklahoma City at Starting Strength OKC.
0:45.3	That's on January 29th and coached by White Chocolate himself, Chase Lindley.
0:47.7	Plenty of squat and deadlift camps on the list.
0:51.5	Next one up, December 4th in Orange County, California at the Strength Go.
0:56.3	Then on Long Island on January 9th. Then January 15th in Boston at Starring Strength Boston. And then we've just added Brussels, Belgium, back on the list. January 22nd,
1:01.3	that one will sell out fast. And then finally, January 22nd again for Orlando, Florida at
1:06.8	Starting Strength, Orlando. Speaking of Starting Strength gyms, we just opened a bunch of new gyms. San Antonio was open. Cincinnati is open in my gym. Starting Strength Orlando. Speaking of Starting Strength Gems, we just opened a bunch of new gyms.
1:11.5	San Antonio is open.
1:12.6	Cincinnati is open in my gym.
1:14.5	Starting Strength Orlando is now open.
1:17.0	We also have a couple of gyms that have started there, pre-sale, Starting Strength Memphis,
1:21.2	and Starring Strength Chicago.
1:24.0	So for more information on any of those existing locations or future locations, head over to
1:28.6	locations.startingstrankgims.com.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mark Rippetoe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mark Rippetoe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.