I still couldn't believe we were doing it even as we were throwing the soup.

We were put in a van and that was the last time I felt freedom.

I had no idea that two years was on the cards.

If you do go to prison, is that something you can cope with?

And he said yes.

I do feel guilty because ultimately I have chosen this over her.

The single most effective way to change society is to engage in resistance

with all to go to prison.

A quick warning.

This episode includes discussion of suicide.

I saw my parents waiting there for me and I stepped past the gate and just froze and I didn't know what to do

because I hadn't been told what to do past that point.

There was no one there saying, okay, go on, you're free to go now.

I just left the pass to the gate and it was just done.

In September 24, Anna Holland was sentenced to 20 months in prison

after throwing a tin of soup at Bangorff Sunflowers. But on a cold, wet morning in late January 2025, after just four months in prison, they were out.

And they had no idea what to do next.

I'd spent every single day of my time in prison fantasising about this day when I would leave and

it still didn't feel like I'd mentally left. I don't think there was really any thought

going on God in my head other than God, what do I do now? As their parents began the 500-mile

drive from prison in Surrey back to Anna's University in Newcastle, Anna was flooded

with relief, but also with fear.

...