Where? Where do you want to go? Why are you doing what you do and are you willing to make a stand and take a stand about something important in your life.

Hey folks, I want to bring your attention to a product

hey folks, I want to bring your attention to a product developed by a Navy SEAL friend of mine who is a doctor.

First he was a seal, then he became a doctor and then he went back and worked for the SEALs.

His name was Doc Parsley, some of you might have heard of them by now.

We call him the sleep dock. All these

seals were starting to come to him and, you know, with these symptoms that looked like

adrenaline fatigue and so he started treating adrenaline fatigue and realized that the common denominator with all these guys that they weren't sleeping.

It's a pretty big problem in military spec ops with the pace of operations in combat.

And these guys were just all out of whack.

Cortesol was racing their body, their hormones were depleted,

and they had the, essentially the testosterone level of 13 year old girls,

is the way he jokes about it.

They had a big problem.

And what he found is that they were working out like

mad men but they're putting on weight, their you know cognitive level was like they were drunk.

Anyways they were they had this perception that they could perform but they just couldn't perform anymore and it was a real problem

So he identified that the common denominator was lack of sleep so even an hour of not enough sleep in night over the course of a year is going to lead to 14 pounds of weight gain and could degrade your performance by up to 30%.

Throws your testosterone, your growth hormones,

insulin sensitivity all out of whack,

and it's going to create emotional instability,

decision-making challenges, impulse control challenges, and decrease your willpower.

...