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Women of Impact

Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7657 Ratings

🗓️ 19 February 2024

⏱️ 85 minutes

🧾️ Download transcript

Summary

If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8  Follow Dr. Amy Cuddy: Website: https://www.amycuddy.com/ LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/ Instagram: https://www.instagram.com/amycuddy/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Progressive Insurance, Fiscally Responsible, Financial

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0:47.3

Adobe Express, the quick and easy create anything app.

0:52.3

What up guys? It's Lisa here and another bang-it episode of Women of Impact today.

0:59.0

We have the most famous body language expert and TED Talk speaker with over 24 million views.

1:06.0

Dr. Amy Curdie is here to drop her knowledge on the simple tricks you can use to stand up

1:11.3

for your sock in any situation without even saying a word.

1:16.4

I know guys, I know it sounds like it's a superpower and if only we could stand up for

1:21.3

ourselves without saying a word.

1:22.8

But today you actually can learn how because Amy is giving us so many nuggets of wisdom based on a ton of

1:28.6

research into how our body language affects the way others see us and how we actually see

1:34.7

ourselves. So, Mahom, if you're ready to start conveying your word and show up with more

1:40.5

confidence in your life without actually having to say anything, then I suggest you get a pen, you get a paper, you get your notes,

1:47.3

because today's episode is filled with actionable advice from Amy

1:51.2

and it's exactly what you need to hear in order to give you the tools

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